Pilates Workshops & Events

Downers Grove, IL

Step off the mat and into something new

Our events and workshops are where the MBS community shines even brighter. Whether you're looking to deepen your practice, try something outside your routine, or just have some fun, we host everything from sound baths and specialty classes to pop-up events and seasonal celebrations.

Come solo or bring a friend—there’s always something happening at MBS Pilates.

A woman lying on a yoga mat on a wooden floor, smiling and looking up, with headphones placed nearby.
A woman practicing sound healing with crystal singing bowls in a wellness studio, with a sign reading 'MBS Mid Body Pilates' in the background.

Upcoming Events